Avoid the Winter Blues

Even though we have passed the winter solstice, the nights are still long and in Joburg it feels like winter is only beginning to show us what it has to offer.

Along with our icy Johannesburg weather it is that time for cold and flu viruses to be rampant.  If you haven’t already been sick with either one of those this winter then you are one of the lucky ones.  They are caused by viruses and have limited duration of infection.

Flu will be more severe than the typical cold and often comes with fever and body aches.

Some of the favorite herbal medicines to assist with these infections include:

  • Echinacea
  • Pelargonium
  • Elderberry
  • Astragalis
These herbs have immune modulating and supportive benefits.

Vitamin C is a water soluble vitamin well known for its immune system benefits.  Our bodies do not make it so we must get it from our food or use supplements. Good food sources include strawberries, kiwi fruit, tomato and citrus fruits.

Garlic is known for its anti-microbial and immune tonifying effects.  It has been shown to have benefits that help prevent colds and flu as well as to reduce the severity of the disease should you get it.

Ginger is another favorite, excellent for viruses and bacteria including RSV (one of the main culprits of chest infections in young children).

Washing hands is one of the best ways to avoid picking up unwanted germs from people, door handles and light switches.

Always remember the benefits of good sleep, hydration, exercise and nutrition.

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Allergies / Sinusitis and Acupuncture

People, especially foreigners always rave about our South African weather – in fact according to many, Johannesburg probably has the most temperate weather in the country.  The down side of our moderate Johannesburg weather is our lack of humidity and high altitude which both contribute hugely to the way people who battle with allergies and sinus congestion.

With our seriously hot spring weather and our rains coming so late in the year, it is no wonder people struggle with this change of season.

Acupuncture and homeopathic treatment have both been shown to assist with the symptoms of allergies and sinusitis.

Below I have set out some information about sinusitis and how acupuncture can assist with its treatment and relieve the discomfort.

Sinusitis and Acupuncture

Acute sinusitis is  inflammation of the nose and sinuses for anytime up to 12 weeks presenting with two or more of the following symptoms: blockage/congestion, discharge (anterior or post nasal drip); facial pain or pressure; and reduced or loss of smell. Other symptoms can include toothache (the upper teeth), tenderness, swelling, loss of energy and fever.  Sinusitis is chronic if it lasts for more than 12 weeks, and is associated with similar symptoms.

Acute sinusitis can be caused by viral or bacterial infections. You may also be predisposed to developing it if you have an upper respiratory infection, hay-fever, you are a smoker, have diabetes, have a dental infection or mechanical abnormalities such as deviation of the nasal septum.

Complications can include; spreading of the infection around the eye, which could lead to blindness, infection of the bones in the face, and meningitis. Symptoms and signs of these complications include swelling of the eyes or lids, eye redness, displacement of the eye, double vision, reduced vision, severe frontal headache, and signs of meningitis.

Clinical trials have shown that acupuncture can help relieve the symptoms of sinusitis in the following ways:

  • Endorphins are released during the treatment – they are chemicals that react with receptors in your brain, reducing your perception of pain.  They also trigger receptors that cause an improved mood
  • Reduces inflammation by promoting the release of anti-inflammatory chemicals or cytokines
  • Enhances the release of white blood cells – immune support, fighting the infection
  • Enhances local micro-circulation – helping to reduce local swelling and lymph drainage.

Acupuncture is an effective drug-free therapy for sinusitis, why not give it a try or recommend it to a friend.  The frequency and number of treatments needed depends on the severity of the persons condition – usually the patient experiences relief within the a day or two of the treatment.

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Contact info

Tel: 011 784 3866 | Morningside Medical Mews - 1st Floor, 4 Hill Road, Morningside

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Quit smoking step by step

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smoking
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Dr Yutar runs a program to help people quit smoking. The program incorporates the use of acupuncture, homeopathy and Chinese herbal medicine. These treatments assist people who are determined to quit by reducing the cravings and the severity of the withdrawals after quitting – which usually make it so difficult to quit.

The program runs over three weeks with one treatment per week depending on the severity of the addiction and the individual’s withdrawals.

At the first visit a case history will be taken along with your vitals. You will then have a combination of ear and body acupuncture.  The ear pins will be left in till the next visit. The ear needles are not the same as the ones used on the rest of the body, they are covered with a flesh covered plaster and are not very noticeable.  To assist you from visit to visit you will also get a homeopathic remedy and some Chinese herbs.[/half_content]

 

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Graphic design

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Desktop applications

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Mobile apps

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Web development

Dr Graham Yutar

 Homeopath & Dr of Chinese Medicine

Dr Graham Yutar is a registered Homeopath and Acupuncturist. He completed his M. Tech (Hom) at the University of Johannesburg (previously Wits Technikon) in 2002 and is registered with the Allied Health Professional Council and Homoeopathic Association of South Africa.

Dr Yutar’s dissertation was completed on the effectiveness of homeopathic medicine for the treatment of smoking cessation

Since the start of his practice, herbal medicines, acupuncture and nutritional counselling have formed a substantial component of his consultations and in his drive for attaining optimum health for his patients. He also uses an Electro Interstitial Scanner and the BEMER 3000 to assist in monitoring the treatment effects and to assist in the treatment of his patients’.

In 2010, Dr Yutar completed a course in natural fertility with 
Dr Colin La Grange.  Dr La Grange is one of the country’s leading fertility experts.

Dr Yutar has his family practice in Rivonia and also works at the University of Johannesburg Homeopathy Clinic as a clinician where he supervises the masters’ students with their patients.

Dr Yutar is passionate about his profession and the work he does.  As well as treating his patients, he has been a patient of homeopathy since the age of 10 – adding to his deep understanding of the day to day applications and successful prescribing of homeopathic medicines.

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Mission

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Future

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History

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BEMER 3000

BEMER 3000

BEMER is an acronym and stands for “Bio- Electro- Magnetic- Energy- Regulation”. The therapy is a special type of pulsed electromagnetic field therapy and represents a high-efficacy treatment for a large number of chronic ailments.

 The BEMER gives excellent results in:
The treatment of persistent pain, depression and even hyperactive children
Stimulation of wound and fracture healing; post-operative recovery
Treatment of degenerative ailments of joints and the spine
Treatment of fibromyalgia, rheumatism and arthritis
Treatment of migraines, headaches, tinnitus
Treatment of acute conditions as well as bacterial infections
Fast regeneration after competitions and sport injuries
Fast regeneration after exercise and used as pre-competition warm-up in sport
In dental medicine the calming BEMER therapy is now used in the waiting room and subsequently to shorten healing processes and reducing pain.

BEMER therapy represents a new, EMERGING MEDICINE, which will become main stream for reasons mentioned below. The revolutionary BEMER pulse developed by Prof Dr Wolf A Kafka of Germany represents a dramatic breakthrough in the efficacy of electromagnetic field therapy devices. Conventional devices make use of a sinusoidal, trapeze or rectangular wave shape pulse. The latter pulses are applied ailment-specific and as such these relatively simple pulses treat only a part of the organism. The BEMER pulse however, consists of a 2000 times broader spectrum of electromagnetic frequencies and treats the complete body at the same time irrespective of the indication. Specific frequency adjustments are unnecessary as the BEMER treats all cellular energy-related dysfunctions simultaneously.

By understanding the needs of the organism to balance and equalize all energy deficits wherever they may occur in the body, an effective bio electromagnetic energy regulation is achieved with the BEMER3000. Each organism strives to maintain life and health and to this end, a biological system has to maintain a continuously appropriate energy balance to maintain its functions and optimum performance.

The objective of biologically effective and supportive electromagnetic fields is to assist the enablement of regulation of the body’s health energy parameters. The insufficiency of this energy balance over time results in chronic ailments and dysfunctions. In this case the organism is not able to muster sufficient self regulatory means to mobilise the immune system to fight and eliminate dysfunctions, biological intruders (such as bacteria and viruses) as well as all sorts of chronic ailments. BEMER Therapy is thus not indication-oriented but supplies the organism with energy in a holistic fashion to enable the body to activate natural self-healing and self-regulating processes, irrespective of the particular indication. Even if an organ or function has deteriorated considerably due to illness, the energy supplied to the cells through the BEMER therapy will enable the cell functions to get back to strength and regain full performance. A properly pulsed electromagnetic field interacts with the cells in such a way, that the cells are energetically enabled to do what they were meant to do in the first place.

The resulting physiological changes in the human body when subject to a pulsed electromagnetic field are reflected in:

1. Improved macro- and micro circulation
2. Increase in partial oxygen pressure
3. Improved blood characteristics in terms of oxygen carrying capacity and improved flow characteristics.

In the end, these few physiological changes are the basis of improved cell-health with resultant better functioning of all organs. After all, chronic symptoms are but an outward sign of a group of cells under stress: lack of oxygen, lack of exercise, poor dietary habits and psychological stress, i.e. life-style!

Even 20 years ago the exact interaction of PEM Fields and the positive effect on health, vitality and performance was not well-known and a lot depended on pioneers that experimented and achieved good but inconsistent results. State of the art technology and new medical research has changed all that and as a consequence, today’s results due to PEMF Therapy are astounding to say the least.
Thousands of BEMER3000 users all over the world and thousands of medical practitioners can confirm the effectiveness of this New Emerging Medicine.  Non-invasive, easy to use and with no known side-effects BEMER3000 therapy represents the breakthrough in electromagnetic treatment you have been waiting for.

The BEMER therapy can be used in conjunction with all other medical treatments without harm but it does of course not replace surgery and other conventional medical treatment. BEMER supplies Quality of Life for a stressful lifestyle.

BEMER treatments are available at Dr Yutar’s rooms. Treatments and consultations are done on an appointments basis.

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Vision

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Definition

Biopuncture is a therapeutic technique that uses biotherapeutic injectable medicine for injection in specific spots and areas of the body.  It is a technique practiced by both primary care physicians as well as specialists in sports medicine, orthopaedics and by specialists in physical medicine and rehabilitation.  It is important what is injected and where it is injected.There are many medicine combinations and points which can be injected.

[/third_content] [third_content]What is injected?

Biotherapeutics are medical products that do not suppress the neuro-immunological reactions or interfere with the normal physiological defence systems of the body.  These remedies are injected to regulate natural healing, regulate inflammatory processes that have been suppressed and to stimulate the detoxification processes of the body.

Products of botanical origin, vitamins, minerals and antihomotoxic remedies can be used.  Antihomotoxic remedies are those made according to the theory of Reckewegs’ Homotoxicology.

Most of the remedies originate from plants and minerals.  They are diluted and sterilised and packaged in ampoules for injecting.   There are usually several compounds in one ampoule, making up a complex remedy.  These complexes are diluted but not beyond Avogadro’s point, therefore there is a detectable amount of substance in the ampoule for injection.

These diluted homeopathic complex remedies are used and are advantageous as the amount of substance being used is not significant enough to produce dangerous side effects.

[/third_content] [third_content]Examples of some commonly used remedies include: Lymphomyosot, Traumeel, Zeel, Coenzyme comp, Discus comp, Hepheel, Ignatia-Homaccord and Spascupreel.

Location of injection

As the name Biopuncture inplies, there is a connection to acupuncture, ampoules are injected into reflex zones, acupuncture points, trigger points, pain points and intodifferent structures: e.g. muscles, connective tissue and ligaments.

Location of injection is crucial in determining success or failure.

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Dr Yutar

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Dr Graham Yutar

Homeopath & Dr of Chinese Medicine

Dr Graham Yutar is a registered Homeopath and Acupuncturist. He completed his M. Tech (Hom) at the University of Johannesburg (previously Wits Technikon) in 2002 and is registered with the Allied Health Professional Council and Homoeopathic Association of South Africa.

Dr Yutar’s dissertation was completed on the effectiveness of homeopathic medicine for the treatment of smoking cessation

Since the start of his practice, herbal medicines, acupuncture and nutritional counselling have formed a substantial component of his consultations and in his drive for attaining optimum health for his patients.

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He also uses an Electro Interstitial Scanner and the BEMER 3000 to assist in monitoring the treatment effects and to assist in the treatment of his patients’.


In 2010, Dr Yutar completed a course in natural fertility with 
Dr Colin La Grange
.  Dr La Grange is one of the country’s leading fertility experts.
Dr Yutar has his family practice in Rivonia and also works at the University of Johannesburg Homeopathy Clinic as a clinician where he supervises the masters’ students with their patients.

Dr Yutar is passionate about his profession and the work he does.  As well as treating his patients, he has been a patient of homeopathy since the age of 10 – adding to his deep understanding of the day to day applications and successful prescribing of homeopathic medicines.

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Homeopathy

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Homeopathy

As a practicing and registered homeopath, my colleagues and I have often been asked the question, “why and for what conditions should I use homeopathy”.  In fact, most people don’t know when or why to consult a homeopath. With long standing complaints it is safe to say that you should expect results relative to the length of time you have had the condition.  It is not a rule – as all people are different and respond differently, but for every year you have had the condition, one month of treatment may be necessary. Homeopaths aim to treat the underlying cause/s of your complaint and whenever possible the obstacle to cure is removed.  When surgery is necessary, homeopath and patient alike should realise the need and make the referral. [/half_content] [half_content]

Lifestyle and nutritional changes are often recommended by homeopaths and we have gained a reputation for putting people on strict eating plans.  If it is an unhealthy lifestyle and eating habits that are the “fuel to the fire” of your complaint then changes need to be made. This is not always necessarily done, but one can’t deny the cliché that you are what you eat – and drink and a healthy body usually has a healthy mind and vice versa. Why homeopathic medicine…The homeopathic way of treatment aims to aid your body’s own healing ability and to bring you to a state of optimum health. Homeopathy is a medical science with which people of all ages and in any condition of health or ill health should be treated. No medical conditions should be excluded from homeopathic intervention. [/half_content]

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